It’s summer so the vacations will be starting soon. I thought I’d share a favorite formula with you. This formula is heaven sent for aching feet and legs. It’s especially made for those days when we’re power walking all over the place. Whether it’s at an amusement park, a foreign city, or shopping at outlet stores when you walk all day and you’re legs and feet are killing you.  Just rub some of the oil on and viola! Pain be gone! This formula will amaze you. You can rub your legs and feet down before you start out in the morning or wait until you get back to the hotel at night. Either way the next day, you won’t have to pull your legs up by your hands to get them off the bed and believe it or not you’ll be ready for more walking.

1 tablespoon oil (I use grapeseed oil or almond oil)

5 drops peppermint essential oil

10 drops lavender essential oil

5 drops ginger essential oil

Pour the oil into a jar with a lid. Add the essential oils. Shake well before each use.

Happy walking!